How To Avoid Flu And Colds!

Avoid Flu And Colds

Have you ever wonder why the winter months are when we get sick the most? While many experts have their myriad reasons, the culprit is not as simple as it’s cold outside.

There are few steps that you can take to protect yourself and your family from what seems to be the inevitable flu.

Simple Cold & Flu Care : How to Avoid a Cold

In order to avoid the common cold, avoid things that could harbor the virus, keep a clean environment and live a healthy lifestyle. Avoid the common cold with tips on hygiene and information on maintaining a strong immune system from a family practice physician in this free video on the flu and colds.

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